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All About Food

What's in Your Food? 

Click on Food Additives to find out.
 
 
  
 
Additional Resources
 
 
CalorieKing.
Nutritional information for over 45,000 American generic and brand name foods (including over 260 fast-food chains) with a wide range of nutrient data and information available including calorie count charts, fat content, fiber content, protein content and more.
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 MyFood-a-pedia
USDA. Center for Nutrition Policy and Promotion.
Provides quick access to food information including food groups, calories, and comparison of two foods.
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Fast Food Guide  (PDF|532 KB)
BD Medical - Diabetes Care.
Nutritional information for the following fast food restaurants: Arby's, Baskin Robbins, Burger King, Carl's Jr., Dairy Queen, Domino's Pizza, Dunkin Donuts, Einstein Bros Bagels, Jack-In-The-Box, Jamba Juice, Kentucky Fried Chicken, Krispy Kreme Doughnuts, McDonald's, Panda Express, Pizza Hut, Starbuck's, Subway, Taco Bell, and Wendy's.
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Interactive Fast Food Menu
Cooperative Extension System. eXtension Initiative.

Size up fast food selections from McDonald's, Burger King, Subway, Chick-Fil-A, Domino's, and Taco Bell.

 

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 Chart for serving size information and calories, as well as dietary fiber, vitamin A, vitamin C, potassium and folate content for over 100 fruits and vegetables commonly found in U.S. supermarkets.
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Live Well: Your Guide to Nutrient-Rich Eating
Nutrient Rich Foods Coalition.
Information on eating the nutrient-rich way, based on nutrition guidelines from the United States Department of Agriculture and Center for Nutrition Policy and Promotion's MyPyramid. How to get the most vitamins, minerals and other nutrients but not too many calories from the foods you choose.
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Fiber Chart
Continuum Health Partners, Inc.
Look up calories and fiber content for a variety of foods.
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Purdue Research Foundation. International Omega-3 Learning and Education Consortium for Health and Medicine.
A database of foods and food products containing Omega-3 fatty acids.
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