EAT THIS, NOT THAT! is jam-packed with secrets the restaurant industry
doesn't want you to know. For example:
• Burger King doesn't want you to know that a BK Big Fish® Sandwich and fries have a whopping 1000 calories—nearly
half your daily caloric intake! (Fish is usually healthy, but not this kind. Find out why with this book.)
• Pizza Hut doesn't
want you to know that a standard pizza in Italy contains 500 to 800 calories, but the same meal at Pizza Hut can top 2,100
calories! (You'd need to ride a stationary bike for more than three hours to burn off this mistake). Instead, eat all
the pizza you want by making smart choices.
This book is one of the best
for knowing what you are eating.